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After the meditation session, you can confront the issues still bothering you. Check out an app For a simple guided giros, train your mind with a NNew app like Headspace, Simple Habit or Calm. Natural light illuminates the studio through a wall of tall windows that reveals the New York cityscape.

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Repeat 8 times starting with the right leg and then 8 times starting with the left leg. Repeat from the top with tricep dips!

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Split the potato hash mixture between two plates or bowls. Top each with two olive oil fried eggs.

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